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Friday, February 26, 2010

Working Out

From Adam:

I decided that I would start working out last Saturday. I have been having a lot of fun with it. Hopefully, it will last longer than two weeks like the Wii Fit Plus episode I had. I have been working out with my Mia Finnegan Mini Trampoline DVD in the living room every ohter day and on the other days I have been doing push ups, pull ups, and dips on my iron gym that I got for my birthday last year. I got the tramp/DVD for Christmas last year. Well on Saturday I skipped the last part of the aerobic session because I was winded, but I did do the strength portion of the DVD. On Monday and Wednesday I did the DVD again in the same way (skipping the last portion of the aerobics b/c I was winded). On Tuesday I did three sets of pull ups, push ups, and two sets of dips-as many as I could do each time. Thursday I did the pull ups, push ups, and dips routine. On Friday I did the DVD again, but this time I was able to do the entire aerobic session without becoming overly winded. This got me really excited! Unfortuneatly, on Wednesday one of the resistance bands used with the tramp snapped during the strength workout so I only did aerobics today. I was thinking about using two 2 quart water jugs, from food storage, for my resitance during my strength workout, but I am not sure what I will do yet. I have looked up surgical tubing and it is about $10 bucks for five feet on eBay. Seems a little expensive to me.

1 comment:

  1. That's awesome you are working out! I hope you have better luck than I am having!

    ReplyDelete